ELEVATE YOUR PRACTICE
Access a massive library of exercises, follow along practices & in-depth lectures.
Programs
How do you want to move?
Guided courses to master your bodyweight.
Select a program based on your experience.
A mindful practice beyond the physical.
Follow along classes for all levels.
A journey into the Art of Hand-Balancing.
From 0 experience to one-arm handstand.
A program that mixes calisthenics, yoga,
primal movements, breath-work and meditations.
Add-Ons
Expand your practice.
Specialized conditioning training.
With or without equipment. You pick.
Get flexible, strong and control
new ranges of motion.
Planche, front lever, muscle-up...
Pick the calisthenics skills you want to unlock.
Follow along these thought provoking meditations, diving deep into compassion, empathy, uncertainty or just staying still .
Mobilization routines, movement sequences... This section will have you moving in ways you haven't tried before.
Build your own workouts with our
movement list and search engine.
Mobilization routines, movement sequences... This section will have you moving in ways you haven't tried before.
Get introduced to a myriad of animal locomotion movements and creative sequences.
Develop explosiveness and agility from home using exclusively your bodyweight.
Check out what's really going on behind
the scenes at the SM Studio.
Tune into the sound of the Universe.
Unique selections of tracks, albums & playlists.
Join our supportive & like-minded community.
Share your journey and grow along with us.
Mobilization routines, movement sequences... This section will have you moving in ways you haven't tried before.
Get introduced to a myriad of animal locomotion movements and creative sequences.
Follow along these thought provoking meditations, diving deep into compassion, empathy, uncertainty or just being present.
Develop explosiveness and agility from home using exclusively your bodyweight.
Check out what's really going on behind
the scenes at the SM Studio.
Tune into the sound of the Universe.
Unique selections of tracks, albums & playlists.
Join our supportive & like-minded community.
Share your journey and grow along with us.
#SMFAM
A community that moves you.
